TYPES OF MASSAGES

Massage is a ritual that relaxes the muscles in the body and reduces stress. When performed by experts, it has a more significant impact on the body. Massage also serves as a form of meditation that allows the muscles to rest and relax, keeping the body energized.

During a massage, dead cells on the skin’s surface are removed, resulting in a clean and soft appearance. One of the things to pay attention to when getting a massage is the purpose of the massage. There are many different types of massages, each with various benefits.